Your life is valuable and so is your daily work life, the Ashram Stay Program at the Himalayan Yog Ashram is cultivated to fit easily to give break and rest in between the current chaotic work life. These Stays in Himalayan Yog Ashram, Rishikesh is purely a self-recharging vacation with the benefits of yoga and meditation.

The pollution-free environment of Rishikesh with the naturalistic beauty and energetic field will make your stay a memorable and blissful one.

The beauty of the Himalayan Mountains with the essence of Vedic Indian culture forges the best rejuvenating environment for yourself. Ashram stay program includes your participation in the beautiful flow of classical yoga classes to integrate you with your inner essence.

Yoga has many definitions and meanings, and all of them are near perfect, what we believe is that it integrates our divided mind into one unit.

With self-care and the right approach to practicing yoga, you can foster collaboration and will observe synchronization of all levels of your being within yourself.

The whole Ashram stay curriculum includes Yoga Asana practices, Yoga therapies, and Ayurvedic therapies (Ayurvedic therapies are optional and available on a chargeable basis).

The restorative stay in our yoga school helps you in overcoming stress, physical ailments, and a sedentary lifestyle. Your ashram stay is a yogic journey of self-exploration designed to help you to find the truth inside your soul. Moreover, this yogic stay program will increase your lost efficiency by the means of Vedic therapies.

Situated in the homeland of yoga, our program includes staying in the Authentic Ashram life and soaking in the benefits of classic hatha yoga and organic foods. Thus, yoga learning in the ashram life results in an unforgettable stay in Rishikesh. Our Ashram stay program in Rishikesh is a blend of Yoga Asana, Therapies, and Ayurvedic Treatments (optional) in which you can learn and experience the following things.

Daily practice of Yoga Asana is an important part of our Ashram Stay. During your stay in our yoga school, under the guidance of our experienced Yoga Master, you will practice a sequence of Asanas, Pranayama, Mudras, and Bandhas.

This will bring flexibility to your body and prepare you for the utmost state of meditation. Meditation done in our ashram stay program helps you in the complete relaxation of mind and soul, thus enhancing your efficiency. The richness of Satsang and the theoretical part of yoga sessions make our daily curriculum complete.

The afternoon session of the Ashram stay constitutes the yoga therapy session. These practical and theoretical sessions include Therapeutic Yoga asanas, Pranayama, and relaxation techniques including personal attention for our guests.

Ayurvedic healing therapies can be included in the ashram stay with an extra cost of $30 USD per session. This session includes various Ayurvedic treatments according to your needs. This involves ayurvedic detoxification and ayurvedic anti-stress treatments such as Abyanga (Ayurvedic Massage), Shirodhara, and Basti that help in relaxation and rejuvenation.

Good to know information: the oils used in these ayurvedic treatments are absorbed by your body, and it is important to know whether these oils are of high quality and authentic.

We use specially prepared ayurvedic oils for our therapies to bring maximum benefits to your body's healing processes.

Our Ashram Stay in Rishikesh harmonizes your body, mind, and senses with the organic, healthy, and sattvic food served. All food is prepared with love from organic products and prepared onsite only. We follow a strict Ayurvedic diet plan during your Ashram Stay Program in Rishikesh, India. Moreover, we provide comfort and a cozy stay in the warmth of ashram to harmonize and recharge your senses. Our accommodation facility meets all comfort requirements with the scenic view of the majestic Himalayan Mountains.