Rejuvenate your body with our Ayurvedic Healing
It's an opportunity for our guests to get an experience of these Ayurvedic healing therapies given with the magical hands of our therapist.
Himalayan Yoga Ashram in Rishikesh offers various types of quality Ayurvedic healing therapies given by a very skilled therapist by using quality Ayurvedic oils. With Yoga, meditation and breathing practices Ayurvedic treatments are much more effective.
It's very important to be careful in choosing Ayurvedic oils to apply on our body through different massages and treatments. Oils are absorbed by the body so they need to be pure and blended with fine quality of herbs.
Beside choosing a complete Ayurvedic healing program, our Guests can pick the treatments separately according to their need or they can also discuss their choice with us.
We Offer Different Types of Therapies
Ayurvedic Full Body Massage
An Ayurvedic massage can give you numbers of benefits to relive from pain, to make circulation better, stimulating and strengthening the lymphatic system and opening the flow of Prana in order to clean and revitalise the body.
Shirodhara
Counteracts the Effects of Stress. The benefits of shirodhara kick off as an ideal treatment for reducing high levels of mental stress, reduces Anxiety, awakens Intuition, improves Sleep Quality, pacifies Vata Dosha.
Marma Point Massage
Enhances immunity, clears emotional blockages, increases energy level, Provides pain relief, improves digestion, assimilation, and elimination, encourages deep, revitalizing sleep, increases circulation to the skin, Amplifies creativity.
Potli Massage (Bundle Massage)
Alleviate doshas, pain and body stiffness, Helping the body to clean wastes and toxins, thus leaving body rejuvenated, specifically useful in reliving pain, stiffness and numbness, prevent ageing, improves the quality of skin by adding shine and lustre, reducing body weight.
Upper Back Basti
Increases circulation, nourishes the tissues and muscles in the neck region, helps to re-align the spine, relieves pains in the neck and shoulders, relieves tension and stiffness, releases anxiety and brings stability of mind and emotion.
Head and Neck Massage
Relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth, release stiffness and tension in neck area.
Knee Basti
Helps calm pain. The warm oil poured over the knee joints, help them relax and effectively address joint pain, helps dissipate stiffness, increases circulation, improves mobility and flexibility, lowers inflammation, strengthens knee joints.
Urdhwarthnam
Reduces excess fat in the body, increases the stability of the extremities, improves body complexion, leads to a sense of lightness in the body, eliminates bad body odour due to excessive sweating, diabetes mellitus, obesity, lymphatic congestion.
Nasyam
Cleanses Sinuses. The process effectively soothes the nasal passage and clears the sinuses to promote breathing, heals Migraines and Headaches. Highly effective in treating chronic headaches and migraines, expels Mucus buildup, improves Voice, releases Toxins, improves health.
Eye Basti
Releasing eye tension, weak eyesight, both mechanical and perception, dryness, irritation, redness, burning in eyes. This therapy also helps to nourish the nervous system by the eyeball's direct link to the brain and regular care helps to sooth away wrinkles.
Lower Back Basti
Sooth Pain in Lower Back & Limbs. The herbal oil penetrates deeply into the muscles and helps address pain in the lower back, relieves Stiffness in Lower Back & Limbs, strengthens Lower Back, soothes Nerves, enhances Blood Supply, improves Movements.
Ayurvedic Facial
Makes Your Skin Glow. The herbal and natural ingredients in a customized Ayurvedic facial contain the perfect blend of nutrients to add radiance to your skin, relieves Dryness and Supports Aging Skin, treats Pimples and Acne Scars, enhances Overall Well-Being.