200 Hour Yoga Teacher Training in Rishikesh

Oldest and refurbished Yoga school in Rishikesh with necessary modern amenities

Himalayan Yog Ashram offers a Multi Style Yoga Teacher Training in Rishikesh while keeping authenticity of Hatha yoga as it came from lineage. Hatha yoga is the source of all styles of yoga practice, without compromising with values and teachings of hatha yoga we made a blend of Hatha yoga, Yin Yoga and vinyasa.

in todays life there are needs for teachers and students to have more skills to help there people physically, mentally, emotionally, and spiritually, for that need to know and learn different styles of yoga to bring good health, well-being and wisdom with authenticity of Yoga.

We have structured an intensive 200 Hour Yoga Teacher training in rishikesh which includes the necessary paths in order to process and integrate the learnings into your subconscious.


Become a magnificent Certified Yoga Teacher.


You Will Get:


Pranayama and Mantra
Yoga
Methodology, Anatomy
Self study and silence time
Yoga Therapy and Alignment
Meditation/Yoga Nidra
Satkarma
Two Ayurvedic meals
Day time Fruits
Excursions
On demand vegan or gluten free meals
Yoga Alliance, USA Certification
Small group
Free Sound Healing Class
Every Sunday fresh towel and bedsheets
Private Bathroom and Balcony in every room
Free safe drinking water from water purifier
Ayurvedic Tea corner
Manual and notebook -Satkarma kit

Our aim is to awaken the teacher within you and provide you with a solid foundation for taking your own yogic practice to a whole new level so you can teach by your self-experienced wisdom and knowledge instead of mental knowledge.

200 hour yoga ttc in rishikesh

What you will learn in this 200 Hours Yoga Teacher Training Course:

You will learn philosophical knowledge about Yoga, using Patanjali Yoga Sutras. This is by far an eye-opener part for most of our students. It gives a deep understanding of how yoga keeps you active and recharged and how to expand your consciousness beyond and above. It is the art to perform the different practices on a physical, mental, spiritual, and emotional level in 200 Hour Yoga Teacher Training in Rishikesh.

You will learn to teach 60 asanas. What are their effects, how to build them up, how to come into perfect alignment, what are the benefits, and what are the restrictions. And how to perform the different asanas on a physical, mental, spiritual, and emotional level effectively.

You will study in-depth 18 key - asanas. In this in-depth study, you will experience yoga on a totally different level. Here true Yogic secrets will be revealed to you.

You get a comprehensive understanding of yoga anatomy and its application in 200 hour ttc to avoid potential injuries in your class and your own practice. (Note: Anatomy sessions are taught and explained in a yogic point of view which are different from normal anatomy lessons made for medical professionals)

You will practice Pranayama, Mudra, Bandha and Shatkarma, also learn how to teach these techniques to your students.

You will learn from our experienced and master practitioner, the knowledge behind meditation, the practice, and how to guide your students into meditation.

Mantra chanting is a self-loving way to connect to your inner bliss. Mantra chanting is something you can pass to your future students by experiencing the benefits of it for yourself. It’s a sacred practice to unite within. This is part of our curriculum.

yoga teacher training in rishikesh
200 hour yoga teacher training in rishikesh

Profound lifetime experience in yoga teacher and meditation retreat in Rishikesh, India


Your teacher training is officially recognised by Yoga Alliance and for this reason our students receive a 200 hours certificate [RYT 200].

Every year we have the pleasure to organise yoga teacher trainings in the Himalayan Yog Ashram. Hundreds of people from all over the world joined us and became teachers.

Himalayan Yoga school in Rishikesh is the Only school which teaches to small group in order to provide quality teachings and to reach to each person who need help, in big group its not possible.

In Himalayan Yoga Ashram in Rishikesh, you will be able to spend a period of retreat, exactly as it happened in the past centuries. During this 24 days you will have the opportunity to awake the teacher that is in you and you will have the time to absorb the teachings received.

200 hour yoga teacher training in rishikesh
200 hour yoga teacher training in rishikesh

Breaking the patterns or more of the same

    Yoga TTC in rishikesh is an opportunity to break the patterns of distractions of regular life, such as partying and an unhealthy lifestyle.

    To experience clarity and integrity with self empowerment, it is a time to encourage and motivate mind to go for self contemplation and self realisation.

200 hour yoga teacher training in rishikesh
200 hour yoga teacher training in rishikesh

The science of yoga evolved from the ancient Indian textbooks as the art of the complete well-being of the human being. In modern days, yoga is often considered as the way to achieve physical fitness, but when you turn the pages of Vedic history, yogic science is much more than that.

Thus, a person doing yoga regularly can keep him or her physically, mentally, and emotionally stable in the tough modern times. This is the fact that we can sense a boom in the yogic industry all around the world. Yoga Retreat in Rishikesh at Himalayan Yog Ashram is the best means to start your yogic career.

As described by our ancient Rishi, Munis, and Yog Gurus, yoga is the best way to keep yourself active and recharged. This activeness is not only physical, but it involves mental, spiritual, and emotional well-being too. Yoga helps in calming down our minds to connect to the soul. Moreover, it eventually leads to the utmost state of happiness and self-awareness.

No Yoga is not a religion. Yoga is a way of life and spiritual practice that activates the master within you. That leads you on the journey of Self Realization and Self Mastery. Yoga guides you inwards to connect with essence and the Master within

To start your career in yoga, there are many ways but the most recommended world throughout the globe is Yoga Teacher Training Programs by Yoga Alliance. Yoga Alliance is the registration mark for a worldwide accepted accredited Yoga Teacher Training, so it gives you a valuable Certificate to kick-start your career in the field of yoga.

Link: Yoga Alliance Profile

Our 200 Hours Yoga Teacher Training in Rishikesh is the first step of your yoga career. This 24 days Yoga Teacher Training Course helps in understanding the basic concepts of yoga. Also, during the course, you will come across various yoga asana and styles. As a beginner-level yoga student, this course will benefit you by practicing the basic level of yoga postures. 200 Hours YTTC is the best way to start your healthy and energetic yogic journey.

Rishikesh, India is the home of Vedic learning for thousands of years and authentic yoga learning. Ancient saints used to choose the sacred land of Rishikesh for their journey of self-attainment. Spirituality is really in the air here. On one hand because of the Himalayas and on the other hand because of the holy Ganges. Both are two powerhouses of sacred frequencies that lift Rishikesh to a totally different level of vibration than many other places in India.

Himalayan Yog Ashram is one of the oldest Yoga School in Rishikesh which imparts classical Indian yoga wisdom and knowledge. We aim to transform a yoga aspirant into a true Yogi. For us, a yogi is a person who attains mental, physical, and emotional stability from the art of yoga.

Our yogic education is a mixture of Yoga Asana, spirituality, and the process of self-attainment. We like to transform what we got in the past from the famous Rishi Munis. Thus, Yoga learning in Himalayan Yog Ashram is a journey to attain calmness and oneness.

Our yoga school in Rishikesh is registered with Yoga Alliance and follows all the set rules and regulations accordingly. The course curriculum of our yoga school is derived from ancient yogic literature with modern essence. Our Yoga School offers you a deep knowledge of Yoga, Meditation, Pranayama, Ayurveda, and Yoga Nidra along with the continuous practice of Yoga Asana.

yoga teacher training in rishikesh

Daily Schedule

Join Our 200 Hour Yoga Teacher Training Program at Himalayan Yoga Ashram


Time Activity
06:00 - 07:00 Pranayama / Mantra
07:00 - 08:30 Hatha Yoga Practice
08:30 - 09:00 Tea & Sprouts Snacks
09:00 - 10:00 Philosophy
10:00 - 11:00 Brunch
11:00 - 13:00 Ayurveda / Methodology / Yogic Anatomy
13:00 - 14:00 Fruits / Snacks
14:00 - 15:00 Resting Period / Self-Study / Self-Contemplation
15:00 - 16:00 Vinayasa / Yin Yoga / Asana
16:00 - 17:00 Meditation / Yog Nidra
17:00 - 18:00 Dinner
18:00 - 20:30 Rest / Self-Study
20:30 - 05-30 Silence / Lights OFF
Time Activity
6:00 - 7:00 Pranayama / Mantra
07:00 - 08:30 Hatha Yoga Practice
08:30 - 09:00 Tea & Sprouts Snacks
09:00 - 10:00 Philosophy
10:00 - 11:00 Brunch
11:00 - 13:00 Ayurveda / Methodology / Yogic Anatomy
13:00 - 14:00 Fruits / Snacks
14:00 - 15:00 Resting Period / Self-Study / Self-Contemplation
15:00 - 16:00 Vinayasa / Yin Yoga / Asana
16:00 - 17:00 Meditation / Yog Nidra
17:00 - 18:00 Dinner
18:00 - 20:30 Rest / Self-Study
20:30 - 05:30 Silence / Lights OFF
Quick Form
NOTE:
1. Schedules are subject to change
2. Two Time Meals & One Time Snacks / fruits (This is an ideal way to eat as per Yoga & Ayurveda)
3. No Classes on Sunday
yoga teacher training in rishikesh

Upcoming Teacher Training

Join Our 200 Hour Yoga Teacher Training Program at Himalayan Yoga Ashram


Date Private Room Twin Shared Room Twin Shared (Budget) 4th Shared Room Availability
01 Jan 2025 To 24 Jan 2025 $1,650 $1,150 $895 $795 Fully Booked
01 Feb 2025 To 24 Feb 2025 $1,650 $1,150 $895 $795 8
01 Mar 2025 To 24 Mar 2025 $1,650 $1,150 $895 $795 5
01 Apr 2024 To 24 Apr 2024 $1,650 $1,150 $895 $795 7
01 May 2024 To 24 May 2024 $1,650 $1,150 $895 $795 9
01 June 2024 To 24 June 2024 $1,650 $1,150 $895 $795 16
01 July 2024 To 24 July 2024 $1,650 $1,150 $895 $795 18
01 Aug 2024 To 24 Aug 2024 $1,650 $1,150 $895 $795 17
01 Sept 2024 To 24 Sept 2024 $1,650 $1,150 $895 $795 15
01 Oct 2024 To 24 Oct 2024 $1,650 $1,150 $895 $795 15
01 Nov 2024 To 24 Nov 2024 $1,650 $1,150 $895 $795 16
01 Dec 2024 To 24 Dec 2024 $1,650 $1,150 $895 $795 18
NOTE:
1. You need to arrive a day before course start date.
2. Additional charges for AC or Room Heater apply only to the 4th Shared Room.
3. Please be aware that we do not have segregated 4-sharing rooms based on gender. Our 4-sharing rooms are open to guests of all genders, and you may be sharing the room with individuals of different genders.
01 Jan 2025 To 25 Jan 2025
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

Fully Booked
01 Feb 2025 To 25 Feb 2025
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

8 Seats Left
01 Mar 2025 To 24 Mar 2025
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

5 Seats Left
01 Apr 2024 To 24 Apr 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

7 Seats Left
01 May 2024 To 25 May 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

9 Seats Left
01 June 2024 To 24 June 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

16 Seats Left
01 July 2024 To 24 July 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

18 Seats Left
01 Aug 2024 To 24 Aug 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

17 Seats Left
01 Sep 2024 To 24 Jan 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

15 Seats Left
01 Oct 2024 To 24 Oct 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

15 Seats Left
01 Nov 2024 To 24 Nov 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

16 Seats Left
01 Dec 2024 To 24 Dec 2024
Private Room

$1,650

Twin Shared

$1,150

Twin Shared (Budget)

$895

4th Shared

$795

18 Seats Left
NOTE:
1. You need to arrive a day before course start date.
2. Additional charges for AC or Room Heater apply only to the 4th Shared Room.
3. Please be aware that we do not have segregated 4-sharing rooms based on gender. Our 4-sharing rooms are open to guests of all genders, and you may be sharing the room with individuals of different genders.
What's Include?
23 Nights Accommodation
2 Times Daily Nutritious Vegetarian Meals
Cleansing Kit
Training Manual and study material
Wifi Access
What's Not Include?
Air fare
Pickup or Dropin Service
Ayurvedic treatments/ Panchakarma
Any medical treatment if needed

Understanding Yoga Alliance Teacher Training Certification: RYT-200

Introduction:

Yoga Alliance is like a group that decides how to teach yoga really well. The RYT-200 certification is like a special paper that shows a teacher knows a lot about yoga. It helps them teach yoga in a better way.

Yoga Alliance and Its Importance:

Yoga Alliance makes rules to make sure yoga is taught well and ethically everywhere. It helps yoga teachers and schools teach properly. They want yoga to be safe and fair for everyone. Since 1999, Yoga Alliance has changed to help its members better as yoga keeps getting popular.

The Significance of RYT-200:

The RYT-200 label is like a badge of achievement for yoga teachers. They earn it after finishing a special 200-hour training that follows Yoga Alliance's tough rules. This training helps teachers become really good at yoga and teach it in a detailed and special way.

Enrolling in RYS 200-hour Program:

If yoga teachers complete the regular 200-hour training and want to get even better, they can choose the RYS 200-hour program. This program usually lasts for 28 days, where the teachers stay at a place to learn. It's more advanced, so they need to spend more time on homework and in class to understand everything better.

Industry Recognition and Teaching Opportunities:

The RYT 200 Certification from Yoga Alliance is really important in the yoga world all around the globe. Many yoga studios, gyms, and wellness places like having teachers with this certification. It shows that they are good at yoga and follow the right rules.

Expanding Teaching Horizons:

Getting the RYT-200 certification opens up more chances to teach. Big yoga studios and schools like having teachers with this paper to lead classes, workshops, and special yoga trips. If you want to teach in other countries, this certification from Yoga Alliance is really helpful.

Frequently Asked Questions

Join Our Yoga Retreat at Himalayan Yoga Ashram

Our batch sizes normally would be around 10 to 15 ✅ We like to teach in a small group only.

Yes, We have AC in a Single Private Room ✅

Yes, We have a Generator & Inverter in our Ashram, So no blackout will happen ever. 😊

We have a hot shower all the time because of the dedicated geyser ✅

Yes, We provide all yogic tools, including Yoga Mats, Strap, Pots, Bricks, etc..

No, We don't have any laundry facilities in our Ashram, But there are some service providers just next to our Ashram.

Yes, You should arrive a day before the course starts.

We can arrange your pickup from both airports Delhi or Dehradun at the actual cost.✅