Yoga retreat in rishikesh

Himalayan Meditation Retreat in Rishikesh

Join Our Yoga Retreat at Himalayan Yoga Ashram

Meditation Retreat in Rishikesh

Himalayan Yoga School in Rishikesh, the place where physical and mental practices meet the art of spirituality in the form of yoga. One can quest a large number of yoga and meditation centers in Rishikesh offering authentic and traditional knowledge of yoga. The serene and spiritual atmosphere of the holy city of Rishikesh bestows the finest destination to learn and practice yoga from its roots. Visit Rishikesh and get a chance to enroll yourself in the best yoga and meditation centre in rishikesh where one can get a life-changing opportunity for a complete overhaul. Yoga and Meditation in Rishikesh are not only about the sets of physical exercises, but it includes mental, physical, emotional, and spiritual rejuvenation.

What You Will Get

Join Our Yoga Retreat at Himalayan Yoga Ashram

Pranayama and Mantra
Meditation/Yoga Nidra
Yoga
Philosophy/Q & A
Yoga Therapy/ Introduction of Ayurveda (Monday to Friday)
Free Time and Time for silence and Contemplation
Two Ayurvedic meals
On demand vegan or gluten free meals
Day time fruit snacks-Safe Drinking water from Water Purifier
Small group
Every Sunday Fresh Towel and Bedsheet
Boiler for Ayurvedic Tea Corner to make your own Tea

Heal Yourself with the best Yoga and Meditation Center in Rishikesh

Join Our Yoga Retreat at Himalayan Yoga Ashram

Meditation Retreat in Rishikesh

In Today's world, General issue is such as depression, stress, tension, and anxiety. Moreover, the busy and polluted modern life cut down your working efficiency. Everyone is looking for a perfect way to overcome these challenge . Choosing the path of yoga and meditation will surely support your healing. The Yoga Retreat in Rishikesh acts as a healing workshop that helps in removing stress, tension, and worries. In the pious and pollution-free atmosphere of the city, you can gain a tremendous amount of positive energy. This will helps in bringing back to your well-being.

Reason for Choosing Yoga and Meditation Center in Rishikesh

Join Our Yoga Retreat at Himalayan Yoga Ashram

7 Days Yoga Retreat in Rishikesh

Situated in the foothills of the Himalayas , the city of Rishikesh is away from pollution and stress. From the ancient era, Vedic Rishi Munis visit this place for meditation and yogic activities. The reason for choosing himalayan Yoga Ashram in Rishikesh for the Yoga, Meditation, and Spiritual activities is the positive and spiritual vibes generated from the roots of the city and ever flowing holy river Ganga, Rishikesh is a perfect destination for yoga lovers.

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Daily Schedule

Join Our Meditation Retreat at Himalayan Yoga Ashram


Time Activity
06:00 - 07:00 Pranayama
07:00 - 08:30 Hatha Yoga Practice
08:30 - 09:00 Tea & Sprouts Snacks
09:00 - 10:00 Philosophy
10:00 - 11:00 Brunch
11:00 - 13:00 Ayurveda / Methodology / Yogic Anatomy
13:00 - 14:00 Fruits / Snacks
14:00 - 15:00 Resting Period / Self-Study / Self-Contemplation
15:00 - 16:00 Vinayasa / Yin Yoga / Asana
16:00 - 17:00 Meditation / Yog Nidra
17:00 - 18:00 Dinner
18:00 - 20:30 Rest / Self-Study
20:30 - 05-30 Silence / Lights OFF
Time Activity
6:00 - 7:00 Pranayama
07:00 - 08:30 Hatha Yoga Practice
08:30 - 09:00 Tea & Sprouts Snacks
09:00 - 10:00 Philosophy
10:00 - 11:00 Brunch
11:00 - 13:00 Ayurveda / Methodology / Yogic Anatomy
13:00 - 14:00 Fruits / Snacks
14:00 - 15:00 Resting Period / Self-Study / Self-Contemplation
15:00 - 16:00 Vinayasa / Yin Yoga / Asana
16:00 - 17:00 Meditation / Yog Nidra
17:00 - 18:00 Dinner
18:00 - 20:30 Rest / Self-Study
20:30 - 05:30 Silence / Lights OFF
Quick Form

Frequently Asked Questions

Join Our Yoga Retreat at Himalayan Yoga Ashram

Our batch sizes normally would be around 10 to 15 ✅ We like to teach in a small group only.

Yes, We have AC in a Single Private Room ✅

Yes, We have a Generator & Inverter in our Ashram, So no blackout will happen ever. 😊

We have a hot shower all the time because of the dedicated geyser ✅

Yes, We provide all yogic tools, including Yoga Mats, Strap, Pots, Bricks, etc..

No, We don't have any laundry facilities in our Ashram, But there are some service providers just next to our Ashram.

We can arrange your pickup from both airports Delhi or Dehradun at the actual cost.✅