Name: Himalayan Yog Ashram
Brand: himalayan yog ashram
Rating: 5 (4352 reviews)

Course Details

Duration 06, 13 & 20 Nights

Module Residential with Meals

Yoga Style Multi Style

Language English

Starting From $335 per Person

Himalayan Meditation Retreat in Rishikesh

Join Our Yoga Retreat at Himalayan Yoga Ashram

Himalayan Yoga School in Rishikesh, the place where physical and mental practices meet the art of spirituality in the form of yoga. One can quest a large number of yoga and meditation centers in Rishikesh offering authentic and traditional knowledge of yoga. The serene and spiritual atmosphere of the holy city of Rishikesh bestows the finest destination to learn and practice yoga from its roots. Visit Rishikesh and get a chance to enroll yourself in the best yoga and meditation centre in rishikesh where one can get a life-changing opportunity for a complete overhaul. Yoga and Meditation in Rishikesh are not only about the sets of physical exercises, but it includes mental, physical, emotional, and spiritual rejuvenation.

Join Himalayan Yogashram and experience a life-changing experience that will help you discover your true self. In our 100 Hrs Yoga TTC, 200 hour yoga teacher training in Rishikesh , India, you will gain both theoretical and practical knowledge of yoga.

What You Will Get

Join Our Yoga Retreat at Himalayan Yoga Ashram

Pranayama and Mantra

Yoga

Yoga Therapy/ Introduction of Ayurveda (Monday to Friday)

Two Ayurvedic meals

Day time fruit snacks-Safe Drinking water from Water Purifier

Every Sunday Fresh Towel and Bedsheet

Meditation/Yoga Nidra

Philosophy/Q & A

Free Time and Time for silence and Contemplation

On demand vegan or gluten free meals

Small group

Boiler for Ayurvedic Tea Corner to make your own Tea

Heal, Relax, Revive

Exclusive Offers on Ayurveda Therapies

Claim Offer Now !

Heal Yourself with the best Yoga and Meditation Center in Rishikesh

In Today's world, General issue is such as depression, stress, tension, and anxiety. Moreover, the busy and polluted modern life cut down your working efficiency. Everyone is looking for a perfect way to overcome these challenge . Choosing the path of yoga and meditation will surely support your healing. The Yoga Retreat in Rishikesh acts as a healing workshop that helps in removing stress, tension, and worries. In the pious and pollution-free atmosphere of the city, you can gain a tremendous amount of positive energy. This will helps in bringing back to your well-being.

Reason for Choosing Yoga and Meditation Center in Rishikesh

Situated in the foothills of the Himalayas , the city of Rishikesh is away from pollution and stress. From the ancient era, Vedic Rishi Munis visit this place for meditation and yogic activities. The reason for choosing himalayan Yoga Ashram in Rishikesh for the Yoga, Meditation, and Spiritual activities is the positive and spiritual vibes generated from the roots of the city and ever flowing holy river Ganga, Rishikesh is a perfect destination for yoga lovers.

Daily Schedule

Join Our Meditation Retreat at Himalayan Yoga Ashram

06:00 - 07:00 Pranayama / Mantra

07:00 - 08:30 Hatha Yoga Practice

08:30 - 09:00 Tea

09:00 - 10:00 Philosophy

10:00 - 11:00 Brunch

11:00 - 13:00 Ayurveda / Methodology / Yogic Anatomy

13:00 - 14:00 Fruits / Snacks

14:00 - 15:00 Resting Period / Self-Study / Self-Contemplation

15:00 - 16:00 Vinayasa /Yin Yoga / Asana

16:00 - 17:00 Meditation / Yog Nidra

17:00 - 18:00 Dinner

18:00 - 20:30 Rest / Self-Study

20:30 - 05-30 Silence / Lights OFF

Quick Inquiry

Program Fee & Duration

Join Our Ashram Stay at Himalayan Yoga Ashram

06 Nights / 07 Days

Twin Shared Room

International

$335

Indian

₹26,800

Private Room

International

$505

Indian

₹40,400

13 Nights / 14 Days

Twin Shared Room

International

$630

Indian

₹50,400

Private Room

International

$970

Indian

₹77,600

20 Nights / 21 Days

Twin Shared Room

International

$920

Indian

₹73,600

Private Room

International

$1,439

Indian

₹1,15,120

Note:

1. We offer flexible dates for all our retreat programs, allowing you to join according to your personal plans.

2. 4th Shared Room also available for more than 3 week stay.

Our Client’s Expression

TESTIMONIAL

Facebook Review

4.9/5 Stars

Google Review

4.9/5 Stars

Yoga Alliance Review

4.9/5 Stars

Trustpilot Review

4.9/5 Stars

Aneesha

200 HOUR YTTC

"I did the yoga teacher training (YTT) in the Himalayan Yoga Ashram and finally spent 5 weeks in this amazing place. My aim was not to have the certificate. I was looking for an Ashram where I have the chance to learn more about the real yogic path and where I find space to contemplate myself. That's exactly what was offered to me. My whole stay has been a deep, inspiring, sometimes challenging, and very beautiful experience."

Demi

200 HOUR YTTC

“They take care of each individual that arrives in the ashram, they really hold space for you to cultivate yourself to give freedom to your feelings and to understand them. The guidance that they give you, it just offers a place of safety and I think for myself up until now I have never felt so safe within myself as that I felt within the ashram with the guidance of Yogi Ram and the other teachers. I recommend this place to everyone that I meet that is interested in yoga but also in themselves.”

Susie

200 HOUR YTTC

“I originally planned to go for 2 weeks, I was living a stressful corporate job in London and moving to a whole new life in Sydney Australia and I needed a break, I needed to reset my nervous system, I needed to remove the stress that had been built up in my body and that was exactly what I received when I attended the ashram. The Yoga was just next level, so spiritual, so pure. I learned how to meditate when I was at the ashram, the food was some of the best Indian food you will ever taste and the treatments at the ashram are second to none. ”

Steffen

100 HOUR YTTC

"I picked Himalayan Yog Ashram because they are totally different, they are not part of usual yoga circus which you see so much in Rishikesh, the sincerity of original yoga is kept in its real form at the Himalayan Yog Ashram"

Activity During Retreat & Yoga Teacher Training Course In Rishikesh

Retreat at Himalayan Yoga Ashram

The "Yoga Capital of the World," Rishikesh, is a well-liked location for yoga teacher training. You will get the chance to partake in a variety of interesting activities during the course in Rishikesh, including:

Outdoor Yoga Practice

Discover the peace of yoga in the midst of nature, with the Himalayas and the Ganges river as your backdrop.

Kirtan

Engage in the heart-stirring devotional singing practise known as kirtan, which uplifts the spirit and promotes a sense of community.

Waterfall

Visit stunning waterfalls to connect with nature while soaking in the energising energy of the gushing water.

Ganga Arti

Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.

Sunrise Trek to Kunjapuri Temple

Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.

Note:

The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.

As part of the Yoga Program, excursion activities are arranged on the 2nd week Tuesday and 3rd week Tuesday.

Food & Accommodation

Here You Get Best Facility In Rishikesh

The Importance of Satvik Food:

Apart from the physical yoga practice, it is important to nourish the body properly. Our Program acknowledges this holistic approach and serve the sattvic food with high nutrition.

When following a sattvic diet, you avoid fried, processed, canned, and other items. This avoids cardiac problems and maintains a healthy level of cholesterol. Due to sattvic food's ability to keep our stomachs happy and promote simple digestion and absorption, diabetes and several malignancies are also avoided.

Two freshly prepared nutritious and delectable vegetarian meals will be served to the program participants.

On Demand Vegan or Gluten free Meals

Day time Fruits

Free safe Drinking water from water purifier

Ayurvedic Tea corner

Balancing the Diet:

You avoid fried meals, processed foods, canned foods, and other unhealthy foods when you follow a sattvic diet. This controls cholesterol levels and shields against heart disease. Since sattvic food maintains our stomach content with simple digestion and absorption, diabetes and several malignancies are also warded off.

Accommodations for Yoga Practitioners:

A perfect place to stay is essential in order to allow one to relax after a wonderful yoga practice. Another crucial component in making yoga a truly enjoyable and beneficial experience is convenience. Living in the close embrace of nature is in and of itself a revitalizing experience for the "Would-be" real Yogi, nestled in the Himalayan foothills next to the lovely Ganges.

Each individual is required to have a clean, comfortable room that they can share. These rooms each provide the following amenities:

Twin beds with sufficient lighting, private bathrooms with hot running showers available around-the-clock.

The beds in the rooms have cozy mattresses that ensure peaceful evenings and window coverings that promote restful sleep.

Free Wi-Fi access

Private Balcony in Every Room

A Study Area with a coffee table and a chair

Every Sunday Fresh Towel and Bedsheets

Door Lock with Private key in all Rooms

Our Team

Best Yoga Teachers Rishikesh India

All our teachers and gurus are experienced instructors who are well trained and well-versed in all things about yoga – ensuring that all of our graduates are fully equipped to be successful. All teachers here have a Masters in Yogic Science as well as certificates from the Yoga Alliance.

Yogi Ram

Founder

Teju

Yoga Master - Ayurvedic Therapist

Kapil

Yoga Teacher

Kiran

Ayurveda therapist and masseur

Sagar Khanduri

Yoga Teacher

Agnes

Sound Healing Teacher

Frequently Asked Questions

Join Our Yoga Retreat at Himalayan Yoga Ashram

Our batch sizes normally would be around 10 to 15 ✅ We like to teach in a small group only.

Yes, We have AC in a Single Private Room ✅

Yes, We have a Generator & Inverter in our Ashram, So no blackout will happen ever. 😊

We can arrange your pickup from both airports Delhi or Dehradun at the actual cost.✅

We have a hot shower all the time because of the dedicated geyser ✅

Yes, We provide all yogic tools, including Yoga Mats, Strap, Pots, Bricks, etc..

No, We don't have any laundry facilities in our Ashram, But there are some service providers just next to our Ashram.

Important Notes from Himalayan Yoga Ashram

Always Rememeber You Are The Whole

Code Of Conduct For Students

Yogic discipline and a recommended code of conduct are expected from all our dear students. Himalayan Yoga Ashram has the following disciplinary rules for our participants.

Smoking and Alcohol are strictly prohibited in the school.
Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
Always maintain discipline within the premises and be respectful to the teachers by obeying all the rules.
Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
Return books, maps, or any goods which you might have borrowed from our institution.
Himalayan Yoga Ashram offers accommodation only for its students who join our Yoga courses, not to friends or family.
Complete attendance is compulsory in all the scheduled programs of Himalayan Yoga Ashram.

Compliance With Yoga Alliance Guidelines

Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:

Anti-Harassment Policy: Yoga Alliance provides protection against any kind of harassment including sexual, discriminatory, personal, physical, personal, online, etc.
Anti-Retaliation Policy: This policy provides protection against violation of any form against those reporting violation of your code of conduct or who participate in an investigation related to a similar violation.
Attendance Policy: Attendance Policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s Yoga Teacher Training program.

Refund Policy At Himalayan Yoga Ashram

Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
The school accepts course cancellation requests – but advanced deposits will not be refunded for cancellations.
Himalayan Yoga Ashram charges you nothing for course cancellation – you can simply inform the school authorities via email.
If for any reason you are unable to attend the program, the deposited amount will be valid for the next 12 months from the start date of the program that you initially opted for.

Women Safety

Our ashram takes safety very seriously. We have a strict code of conduct for staff, and we have security measures in place to protect our students. We want all of our students to feel safe and comfortable while they are with us.
Highlight the presence of round-the-clock security personnel to ensure the safety of all guests, with a particular focus on women's well-being.
CCTV Surveillance: Mention the comprehensive CCTV surveillance system that monitors key areas of the ashram to maintain a secure environment.
Our accommodations offer individual rooms, each equipped with its own private lock and key, allowing you to enjoy your stay with complete peace of mind.

Yoga Photo Gallery

Visual Journey

Yoga Ashram Virtual Tour

Visual Journey

How To Reach Us

By Airways

The nearest domestic airport is the Jolly Grant Airport (approximately 35 km away) and the other International Airport is New Delhi Airport (250 km from Rishikesh). At both these airports, there is easy access to taxis and buses. If required, you can also contact the school directly for the pickup (additional charges may apply).

By Railway

The closest railway station is in Haridwar (approximately 25 km away). Also, Haridwar is connected to many main Indian cities such as Delhi, Kolkata, Mumbai, Varanasi, and Lucknow. Upon de-boarding at the Haridwar railway station, you can also book a taxi to the school.

By Roadways

Bus / Cabs: Rishikesh has great road connectivity to all the Indian cities. Both private and government buses and Cabs are also available from different cities.

Note:

You need to arrive at the New Delhi airport. You can also get a connecting flight from New Delhi to Dehradun Airport which is very close to Rishikesh (30 minutes by taxi). Taxis can be booked through us from both airports at the actual cost.

Taxi Fare

Delhi to Ashram	USD 70 / INR 5500
Dehradun to Ashram	USD 15 / INR 1,200

Weather in Rishikesh

January

The average temperature in Rishikesh in January for a typical day ranges from a high of 63°F (17°C) to a low of 42°F (6°C). Some would describe it as moderately chilly.

February

The weather in February in Rishikesh is parched. It doesn't frequently rain (50mm of precipitation north of 3 days). The environment is very agreeable in that space in February. The temperature reached the midpoint of the limit of 23°C.

March

In march the temperature varies from 22 to 35°C. March is moderately hot all through the days and nights. The atmosphere becomes moderate with cool breezes.

April

The average temperature in Rishikesh in April for a typical day ranges from a high of 89°F (32°C) to a low of 63°F (17°C).

May

The average temperature in Rishikesh in May for a typical day ranges from a high of 97°F (36°C) to a low of 70°F (21°C).

June

The average temperature in Rishikesh in June for a typical day ranges from a high of 96°F (36°C) to a low of 74°F (23°C). Some would describe it as hot.

July

The average temperature in Rishikesh in July for a typical day ranges from a high of 86°F (30°C) to a low of 73°F (23°C). Some would describe it as very warm, muggy.

August

The continuous spell of heavy showers in Rishikesh in August not only made it the wettest place in Uttarakhand this month, but the town, known as "capital of Yoga and meditation".

September

The average temperature in Rishikesh in September for a typical day ranges from a high of 82°F (28°C) to a low of 68°F (20°C). Some would describe it as pleasantly warm, humid but cool.

October

The average temperature in Rishikesh in October for a typical day ranges from a high of 79°F (26°C) to a low of 60°F (16°C). Some would describe it as pleasantly warm, comfortable.

November

The average temperature in Rishikesh in November for a typical day ranges from a high of 73°F (23°C) to a low of 53°F (12°C). Some would describe it as mildly cool.

December

While the best time to visit Rishikesh is throughout the year, the Rishikesh weather in December makes it an ideal time to experience the best of the city! Wrapped in slight chill, the temperature drops as low as (8°C) and goes as high as (28°C).

Other YTT Courses in Rishikesh, India

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Level

Beginner Level

Duration

12 Nights / 13 Days

Fee

From $495

Module

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Yoga Style

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Language

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Certification

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200 Hour Yoga Teacher Training

Level

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Language

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Certification

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Himalayan Yog Ashram is One of the Authentic Yoga teacher Training School in Rishikesh, India. Begin Your Most Transformative Journey in 2012 With us and Learn More About Your Body, Mind And Soul.

Yoga Meditation in Rishikesh 2025

Course Details

Himalayan Meditation Retreat in Rishikesh

What You Will Get

Heal, Relax, Revive

Heal Yourself with the best Yoga and Meditation Center in Rishikesh

Reason for Choosing Yoga and Meditation Center in Rishikesh

Daily Schedule

Quick Inquiry

Program Fee & Duration

06 Nights / 07 Days

Twin Shared Room

Private Room

13 Nights / 14 Days

Twin Shared Room

Private Room

20 Nights / 21 Days

Twin Shared Room

Private Room

TESTIMONIAL

Activity During Retreat & Yoga Teacher Training Course In Rishikesh

Outdoor Yoga Practice

Kirtan

Waterfall

Ganga Arti

Sunrise Trek to Kunjapuri Temple

Food & Accommodation

The Importance of Satvik Food:

Accommodations for Yoga Practitioners:

Best Yoga Teachers Rishikesh India

Yogi Ram

Teju

Kapil

Kiran

Sagar Khanduri

Agnes

Frequently Asked Questions

Important Notes from Himalayan Yoga Ashram

Code Of Conduct For Students

Compliance With Yoga Alliance Guidelines

Refund Policy At Himalayan Yoga Ashram

Women Safety

Yoga Photo Gallery

Yoga Ashram Virtual Tour

How To Reach Us

By Airways

By Railway

By Roadways

Weather in Rishikesh

Other YTT Courses in Rishikesh, India

100 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training

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