Yoga Teacher Training in Rishikesh | Yoga and Meditation in Rishikesh
The Himalayan Yog Ashram is a Registered Yoga School with Yoga Alliance, and its founder Yogi Ram is a certified E-RYT 500 and YACEP® provider.
The himalayan yog Ashram offers 200 Hour Yoga Teacher Training in Rishikesh (RYT-200) in English during different periods in the year, but it also offers the teacher training course in Italian, one time in the year.
Additional programs that the himalayan yog Ashram has on offer are Ashram Stay and Retreats, Yoga Therapy Training and various kinds of Ayurvedic Treatments. These programs are available throughout the year for the convenience of all who wish to avail of these programs. The Ashram also provides customized programs on request.
"Welcome on the journey of Self cultivation. My passion for the Yogic Path is in my nature, I invite everyone who is willing to reconnect within and to see themselves in totality." -Yogi Ram
Our Mission
Our mission is to uplift an individual in order to bring transformation deep within, with practically well structured tools. A harmonious and happy individual is the foundation of a happy and healthy society.
It is like a healthy cell of this cosmic body, which brings light, bliss and awakening to all. A peaceful, loving and compassionate heart can spread peace, love and compassion to all. We can’t expect love, kindness and peace from an individual whom’s heart and mind are tangled with anger, anxiety, sadness and confusion.
In order to transform these challenges an individual needs a systematic way of training to culture the mind in a holistic manner, in order to obtain a healthy body, a peaceful mind and a happy heart to make our world beautiful.
Our Programs
Our aim is to awaken the teacher within you and provide you with a solid foundation for taking your own yogic practice to a whole new level so you can teach by your self-experienced wisdom and knowledge instead of mental knowledge.
Yoga Teacher Training
- A priceless experience
- Pranayama and Mantra
- Multi Style Yoga
- Methodology, Anatomy,
- Physiology and Ayurveda
- Philosophy, Q&A and Satsang
- Self study and silence time
- Yoga Therapy and Alignment
- Meditation/Yoga Nidra
- Satkarma
- Two Ayurvedic meals
- Day time Fruits
- Excursions (Yoga and Meditation next To Ganges)
Note: Ayurvedic Treatments are available Optional.
Private Room : $ 1650
Twin Shared Room : $ 1150
Shared Room : $ 750
25 Days
Rishikesh, India
Book Now- On demand vegan or gluten free meals
- Small group
- Every Sunday fresh towel and bedsheets
- AC and room heating according to season
- Private Bathroom and Balcony in every room
- Free safe drinking water from water purifier
- Ayurvedic Tea corner
- Manual and notebook -Satkarma kit
- Airport pickup and drop service available on demand
- Day time Fruits-Duration 25 days-200 Hours International Certification with Yoga Alliance
Our school of yoga and meditation offers excellent short courses
Ashram Stay Retreat
- Pranayama and Mantra
- Meditation/Yoga Nidra
- Yoga
- Philosophy/Q & A
- Yoga Therapy/ Introduction of Ayurveda (Monday to Friday)
- Free Time and Time for silence and Contemplation
Note: Ayurvedic Treatments are available Optional.
Private Room : $ 445 / 6 Nights
Twin Shared Room : $ 335 / 6 Nights
6, 12, 20, 27 Nights
Rishikesh, India
Book Now- Two Ayurvedic meals
- On demand vegan or gluten free meals
- Day time fruit snacks-Safe Drinking water from Water Purifier
- Small group
- Every Sunday Fresh Towel and Bedsheet
- AC or Room Heating according to season
- Boiler for Ayurvedic Tea Corner to make your own tea
- Airport pickup and drop service available on demand
Ayurvedic Detox and Yoga Healing Retreat
- Pranayama and Mantra
- Yoga
- Philosophy/Q&A
- Meditation /Yoga Nidra
- Yoga Therapy/ Introduction of Ayurveda(Monday to Friday)
- 5 Ayurvedic treatments(According to the need of Individual)
- Meals as per detox program(Juice after yoga and Soup in Dinner)
- Free Time and Time for silence and Contemplation
Note: Ayurvedic Treatments are available Optional.
Private Room : $ 565 / 6 Nights
Twin Shared Room : $ 465 / 6 Nights
6, 12, 20, 27 Nights
Rishikesh, India
Book Now- Safe Drinking water from Water Purifier
- On demand vegan or gluten free meals
- Every Sunday Fresh Towel and Bedsheet
- Boiler for Ayurvedic Tea Corner to make your own tea
- AC or Room Heating according to season
- Airport pickup and drop service available on demand
Ayurvedic Anti Stress Healing Retreat
- Pranayama and Mantra
- Yoga
- Philosophy/Q&A
- Meditation/ Yoga Nidra
- Two Ayurvedic meals
- Day Time Fruit Snacks
- Yoga Therapy/ Introduction of Ayurveda(Monday to Friday)
- 5 Ayurvedic Treatments(According to the need of Individual)
- Free Time and Time for Silence and Contemplation
Note: Ayurvedic Treatments are available Optional.
Private Room : $ 565 / 6 Nights
Twin Shared Room : $ 465 / 6 Nights
6, 12, 20, 27 Nights
Rishikesh, India
Book Now- Safe Drinking water from Water Purifier
- Every Sunday Fresh Towel and Bedsheet
- Boiler for Ayurvedic Tea Corner to make your own tea
- AC or Room Heating according to season
- Airport pickup and drop service available on demand
Yoga and Ayurveda Philosophy Retreat
- Pranayama and Mantra
- Meditation/Yoga Nidra
- Yoga
- Philosophy/Q&A
- Study of Herbs and Diagnosis
- Satkarama (Major cleaning Methods)
- Philosophy of Ayurveda, Life style/Study of Doshas (Constitution)
- Yoga Therapy according to Doshas (Constitution)(Monday to Friday)
- Two Ayurvedic Meals
- Day time Fruit Snacks
Note: Ayurvedic Treatments are available Optional.
Private Room : $ 550 / 6 Nights
Twin Shared Room : $ 450 / 6 Nights
6 Night / 7 Days
Rishikesh, India
Book Now- Safe Drinking water from Water Purifier
- Every Sunday Fresh Towel and Bedsheet
- Boiler for Ayurvedic Tea Corner to make your own tea
- AC or Room Heating according to season
- Airport pickup and drop service available on demand
You will get to know the philosophy of Ayurveda, such as the three Doshas (individual constitution), lifestyle, knowledge of natural remedies from herbs, food discipline according to Ayurveda. According to the need of your own constitution, you can learn how to handle an appropriate holistic conduct, such as day to day life activities from waking up in the morning to bed time. We will explain to you how to create a very good structure of your lifestyle: food habits, exercise, meditation, sleep, stress management, hormonal balance and how to preserve Rasa (life juices within).
This retreat with yoga and meditation can lead your journey to discover your priorities, wellbeing and harmony between body, mind and heart. This course is structured in a way that it can help you to maintain your practice and lifestyle when you are back home.
Yoga, Classical Texts and Methodology Retreat
- Pranayama and Mantra
- Yoga
- Methodology
- Philosophy and History of Hatha Yoga
- Classical Yoga Vs Modern Yoga
- Study of some Classical Texts
- Philosophy/Q&A
- Yoga Therapy(Monday to Friday)
- Meditation/Yoga Nidra
- Two Ayurvedic meals
- Day time Fruit Snacks
Note: Ayurvedic Treatments are available Optional.
Private Room : $ 550 / 6 Nights
Twin Shared Room : $ 450 / 6 Nights
6 Night / 7 Days
Rishikesh, India
Book Now- Safe Drinking water from Water Purifier
- On demand vegan or gluten free meals
- Every Sunday Fresh Towel and Bedsheet
- Boiler for Ayurvedic Tea Corner to make your own tea
- AC or Room Heating according to season
- Airport pickup and drop service available on demand
A retreat with profound methodology of yoga from a Yogic approach and based on science of Hatha Yoga. You will find big difference between regular methodology and the yogic one.
You will get to know the basis of the age old traditional yogic techniques and philosophy as it is described in classical texts. You will also learn the main postures as practiced by the first Yogis and the evolution of Hatha Yoga from the ancient times till now.
You will also get the opportunity to understand the difference between classical Hatha Yoga vs modern yoga.
We will go through the profound history of Hatha Yoga and the study of its major classical texts.
This all will be with Yoga, Meditation and Yoga Nidra.
Yoga, Anatomy and Physiology Retreat
- Pranayama and Mantra
- Meditation/Yoga Nidra
- Yoga
- Philosophy/Q&A
- Study of Major systems of Body
- How Yoga impacts on physiology of Body
- Yoga Therapy according to balance the Health of Organs and system (Monday to Friday)
- Tow Ayurvedic meals
- Day time Fruit Snacks
Note: Ayurvedic Treatments are available Optional.
Private Room : $ 550 / 6 Nights
Twin Shared Room : $ 450 / 6 Nights
6 Night / 7 Days
Rishikesh, India
Book Now- Safe Drinking water from Water Purifier
- On demand vegan or gluten free meals
- On demand vegan or gluten free meals
- Every Sunday Fresh Towel and Bedsheet
- Boiler for Ayurvedic Tea Corner to make your own tea
- AC or Room Heating according to season
- Airport pickup and drop service available on demand
This retreat offers you the study and understanding of the major body systems and their functions from a yogic point of view.
You will see the difference between the general study of anatomy and the yogic anatomy. A deep study of the flow of prana, the nadis, the chakras and their connection with the major body systems.
These studies are based upon valid sources of an ancient lineage and research, experienced by great masters in a Holistic way.
From thousands of years India is the source of a deep wisdom for mankind.
Through this course you will develope a deep self understanding towards your yogic anatomy, physiology and pranic flow.
A team of accomplished teachers in yoga and meditation centre in Rishikesh, India
Our team of accomplished teachers can teach and help you with well structured methods of yoga and meditation to attain state of peace, wellbeing and stability.
Our main goal is to share the sacred teachings of yoga in an atmosphere of calm and inner peace.
The Himalayan Yog Ashram teaches the art of living in a state of deep sincerity, bringing harmony through the union of body, mind and consciousness. This alchemy can help you to reach higher states of self-realization.
What will you learn?
The Himalayan yoga training is based on holistic approach towards the spiritual growth. Learning Himalayan yoga means first of all learning a technique to reach a healthy and balanced life. There is a mysterious aspect in yoga that human beings have been investigating for millennials. It is not a matter of knowledge, intelligence or supernatural gifts, but of consciousness.
Yoga provides the tools for the transformation of the human being into a spiritual being. This means only one thing: the profound awareness of this path is the way to happiness, inner peace and a continuous research of the infinite space within you.
We call it science, the science of devotion: a sacred path of understanding, practising, sharing a lineage belonging to very ancient teachings.
Ashram organisation
It is now time to describe the ashram environment.
We usually host small groups of people in order to provide all the comforts needed and a personal attention during classes according to their needs.
The Himalayan Yog Ashram is a very safe place especially for solo women travellers and it is well equipped.
All our guests stay inside the ashram, so they can be fully integrated in the ashram daily lifestyle. We are only hosting people who we can easily accommodate. As nowadays many yoga centres are hosting big groups and as they do not have the space to accommodate them inside of the school, they hire rooms outside and the rooms quality is not good enough. People are not integrated and they cannot experiment a full experience because they are too distracted by the outside environment.
We have different type of rooms with insulated windows: shared, bunk beds or single rooms. Although we recommend to stay in a shared room as you can deeply get into the ashram lifestyle.
All rooms have A/C ,fans and heating for winter. We provide every week fresh cleaned sheets, towels, toilet paper, hair dryers and a clothes hanger in the balcony. We also provide very comfortable duvets for winter time.
In need of self cleaning for your room a new vacuum cleaner is also available.
In the second floor you can find a water purifier where you can fill your bottle anytime you need.
WI-FI is available although we recommend to take some time off from your electronic devices to experience a full detoxification.
Himalayan Yog Ashram
A Holistic Journey of more than 18 years under the blessing of our Guru Late Swami Hanuman Giri Ji.
Are you looking for peace...? It starts with you
Are you seeking forgiveness...? it also starts with you
Do you feel anxious…? it can be healed …
Don’t wait for the regret, start the journey of self-transformation now.
We offer Ayurvedic meals cooked by our professional chefs. The food is fresh and instantly prepared. Our chefs take good care of our guests by verifying their special needs as food intolerances or allergies.
Qualified Ayurveda Therapists are available for different treatments like massages and a variety of different healing programs. Our therapists use excellent oils and natural medicines.
From time to time we also practice yoga, meditation in front of the Holy River Ganga. We can assure you that this is an unforgettable experience. You will feel the energy of the river deep inside your body...
Testimonial
Our Client’s Expression
"I picked Himalayan Yog Ashram because they are totally different, they are not part of usual yoga circus which you see so much in Rishikesh, the sincerity of original yoga is kept in its real form at the Himalayan Yog Ashram"
Steffen
"I did the yoga teacher training (YTT) in the Himalayan Yoga Ashram and finally spent 5 weeks in this amazing place. My aim was not to have the certificate. I was looking for an Ashram where I have the chance to learn more about the real yogic path and where I find space to contemplate myself. That's exactly what was offered to me. My whole stay has been a deep, inspiring, sometimes challenging, and very beautiful experience."
Aneesha
“They take care of each individual that arrives in the ashram, they really hold space for you to cultivate yourself to give freedom to your feelings and to understand them. The guidance that they give you, it just offers a place of safety and I think for myself up until now I have never felt so safe within myself as that I felt within the ashram with the guidance of Yogi Ram and the other teachers. I recommend this place to everyone that I meet that is interested in yoga but also in themselves.”
Demi
“I originally planned to go for 2 weeks, I was living a stressful corporate job in London and moving to a whole new life in Sydney Australia and I needed a break, I needed to reset my nervous system, I needed to remove the stress that had been built up in my body and that was exactly what I received when I attended the ashram. The Yoga was just next level, so spiritual, so pure. I learned how to meditate when I was at the ashram, the food was some of the best Indian food you will ever taste and the treatments at the ashram are second to none. I left the ashram with completely different women and it was one of biggest self-transformation”.
Susie
