Our journey

The Journey, to the essence of self where we welcome you…

According to Maha Upanishad

मनःप्रशमनोपायो योग इत्यभिधीयते॥

Yoga is the recourse to pacify the mind.

According to Maharishi Patanjali

‘योगश्चित्तवृत्तिनिरोधः

Yoga is the art of brining or obtaining perfect coordination between different functions of mind through different patterns (Vrittis)

According to Bhagwad Geeta

योगः कर्मसु कौशलम्

Yoga is the expertise of doing an action in day-to-day life.

According to Maharishi Yajnavalkya

संयोग योगयुक्तो इति युक्तो जीवात्मा परमात्मनो।

Yoga is the process to integrate our whole self and to connect with the supreme reality.

According to Kaivalyo upanishad

श्रद्धा भक्ति ध्यान योगादवेहि

The art of knowing the truth inside ourselves by Bhakti (devotion) and Meditation is known as Yoga.