Yoga ashram in rishikesh Our Team - Himalayan Yog Ashram Yoga ashram in rishikesh
Yoga ashram in rishikesh

Yogi Ram is a Yoga Alliance Experienced Registered Yoga Teacher and Continuing Education Provider

Yogi Ram, the founder of Himalayan Yog Ashram, was born in Rishikesh and raised in a traditional Hindu Brahmin family where he gained the knowledge of Indian traditions as a part of his life. Since he was fortunate to grow up in the company of saints and Yogis, so at a very young age, he felt a strong urge to delve deeper into the mysteries of nature and life.

The turning point that drove him towards a holistic yogic life took place in his early twenties. While he was establishing his music business, Ram realized that his ‘modern life ambitions’ were not giving him the quality of life he was looking for. He felt no peace and contentment in the modern life and so he returned to his traditional roots and underwent a long period of intense yoga Sadhana and self-study.

Yogi Ram

yoga ttc in rishikesh

Teju is an accomplished yoga master and the Head of Yoga training at Himalayan Yog Ashram. His Profound Knowledge of Yoga, Ayurveda, Philosophy, Anatomy and Meditation makes experience of participants unique and rich.

He is a warm heart, has a very caring and welcoming nature, and is a very motivating person. A person who never did yoga will also feel very safe and encouraged by yoga master Teju. His healing hands, warm heart and loving nature make him a much regarded Ayurvedic therapist. He is also a Yoga Alliance Experienced Registered Yoga Teacher, and Continuing Education Provider.

Teju was born in a Himalayan valley and turned towards yoga and spirituality at a very young age. He completed his Masters from the very reputable Indian Yoga University, Dev Sanskriti Vishwaridhyalaya in Haridwar. He also has a diploma in naturopathy from a reputed institute in New Delhi.

Teju has ten-years teaching experience in yoga and yoga therapy which adds immense value to the ashram. Besides India, he has served as a yoga therapist in Nigeria, Africa.

Teju is well-known for his rejuvenating hatha yoga classes, excellent asana and yoga therapy knowledge. Despite his busy schedule, he’s always happy to offer yoga therapy as a service to others, especially those in need.


Yoga Master - Ayurvedic Therapist

Stefania is a Yoga Alliance Experienced Registered Yoga Teacher and Continuing Education Provider

Born in Italy, Stefania’s love for India began from her first trip in 2006. She started her studies and practice of Naturopathy in 1997 in Italy, where she later owned an herbal store. On completing her studies, she started teaching Naturopathy in different schools in Italy, and also grew interested in Ayurveda & Yoga Therapy, especially for women.

In 2002 she began her studies in Yoga and trained in traditional Hatha Yoga, Tao Yoga and Kundalini Yoga. In 2006 her life changed when she met Yogi Ram as under his mentorship, she developed an honest approach to the science and discipline of Yoga and Meditation.

She is also a disciple of Swami Hanuman Giri, who is Yogi Ram’s mentor. She has become so immersed in the yogic lifestyle and Indian culture that she has learnt Hindi and Sanskrit, in her quest to deepen research and also to better mediate between the Western and Eastern cultures.

Stefania helps with the Ashram spiritual tours, retreats and workshops in India and in Europe. Stefania also teaches yoga philosophy, energetic anatomy, and physiology to the students of the Yoga TTC in rishikesh at the Ashram. Read more about Stefania at


Naturopathist and Yoga Teacher
Yoga ttc in rishikesh

Born in the remote Himalayas, Kapil is a master in traditional Hatha Yoga Asana as he went through intense asana training with several Yoga Gurus and mentors in the Himalayas. As a disciple his energy and approach towards yoga is unique.

Master-trained in classical Hatha Yoga, Kapil is equally well-versed in multi-style yoga, along with meditation and pranayama. He is blessed, as he is a natural yoga trainer always ready to expand his knowledge about the techniques and discipline of yoga.

His teaching style is simple, flawless, and easy to understand. He has remarkable experience in conducting certified Yoga Teacher Training in rishikesh, and is popular among fellow yoga professionals. His teaching methodology is simple yet informative, which turns even the intense asana class into an easy, smooth flowing class.


Yoga teacher
Yoga ttc in rishikesh

Kiran is a qualified and experienced Ayurveda therapist and flawless masseur with knowledge of several massage techniques. She trained under several Ayurveda practitioners, and can administer intense therapies and treatments for various ailments.

She is well-versed in detoxification treatments such as Purvakarma, Pradhanakarma and Paschatkarma. She has mastery in treatments like Kashaya Dhara, Greeva Basti, Janu Basti, Kati Basti, Basti, Kizhi, Netra Tarpanam, Padabhyanga, Pizhichil, Shringara, Thalapothichil, Udvartana, and more.


Ayurveda therapist and masseur
yoga ttc in rishikesh

Sagar Khanduri was born and brought up in the holy city of Rishikesh (the world capital of yoga) He is the youngest Ashtanga Yoga Teacher at Himalayan Yoga Ashram in Rishikesh, Tapovan. He always carries a big smile and enthusiasm. His warm smile and care make class room lighter and warmer.

Sagar is very good in asanas (specialised in ashtanga, alignment and adjustment), With very good care he likes to help students to develop their skills so that they can achieve balance of mind and body, not only on physical but also on mental and emotional level.

He is also volunteering in an NGO (Khushi Charitable Society) where he studied since the age of 7, He now enjoys giving back to Khushi by sharing his knowledge of Yog and expertise with the younger children.

After completing his schooling in 2017, at the age of 18 he started his yoga education at Punjab Sindh Kshetra Sanskrit University, where he learnt the fundamental principles of yoga and lived a Yogic lifestyle. After that he had completed his 200 hours yoga teacher training in rishikesh, now he is pursuing his final year of masters, he also associated with some yoga ashrams in and around Rishikesh where he visited frequently to volunteer and teach yoga as a guest faculty.

Sagar Khanduri

Yoga Teacher
yoga ttc in rishikesh

Shrikant Sharma, having acquired expertise in the authentic Bon Shamanic Newari method of sound healing during his training in Nepal, specializes in this ancient tradition that dates back generations.

With more than 5 years of teaching experience, he is dedicated to sharing these time-honoured healing practices to enhance our students' understanding of sound.

With a Master's degree in Yogic Science, our dedicated practitioner brings a wealth of knowledge and experience to our courses. As a seasoned teacher of Pranayama, Meditation, and Yoga he possesses a deep understanding of the transformative power of sound.

Shrikant Sharma

Sound Healing Teacher