Himalayan Yog Ashram is a well-known yoga centre located in the Yoga Capital spiritual city Rishikesh, India. Our centre offers a comprehensive 100 Hours Yoga Teacher Training Program designed to provide students with a strong foundation in practising and teaching yoga.

The program is led by experienced yoga teachers who are committed to sharing their knowledge and expertise with students from all over the world. The curriculum includes in-depth training on various yoga practices, including asanas (postures), pranayama (breathing exercises), meditation, and philosophy.

Students are also given the opportunity to practice teaching yoga under the guidance of their teachers, which helps them build confidence and skills. The program is designed to provide a transformative experience that enhances one's knowledge of yoga and facilitates personal growth and self-awareness. In addition to the rigorous training, students are provided with comfortable accommodations, nutritious vegetarian meals, and the opportunity to explore the beauty and culture of Rishikesh.

Overall, the 100 Hours Yoga Teacher Training program at Himalayan Yog Ashram is an excellent opportunity for anyone looking to deepen their practice and become a certified yoga teacher. You will develop your teaching skills and learn how to communicate effectively with your students while deepening your practice. There will be opportunities to practice teaching, receive feedback, and learn how to adjust and modify postures to suit different body types and abilities.

Become a magnificent Certified Yoga Teacher.

You Will Get:

Basic principles and philosophy of yoga

The eight limbs of yoga

The history and evolution of yoga

Physiology for yoga practitioners

Pranayama techniques and their benefits

Asanas (postures) and their benefits, modifications, and alignment

Teaching methodology and techniques for sequencing a yoga class

Mantra chanting and its significance in yoga practice

Meditation techniques and their benefits

Yogic lifestyle and its importance in modern times

Free Sound Healing Class

Yoga for specific populations, such as seniors, pregnant women, and people with injuries or disabilities.

Ethical guidelines and professional conduct for yoga teachers

Our 100 Hours Yoga Teacher Training course provides a strong foundation for becoming a confident and competent yoga teacher. It also deepens your practice and understanding of yoga as a holistic system for physical, mental, and spiritual well-being.

What you will learn in this 100 Hours Yoga Teacher Training Course:

Himalayan Yog Ashram offers a comprehensive 100 Hours Yoga Teacher Training course for yoga enthusiasts who want to deepen their knowledge and skills in yoga practice and teaching. This course is designed to provide a strong foundation for aspiring yoga teachers and experienced practitioners who seek to advance their understanding of yoga philosophy, and alignment.

Why particularly study Yoga at Himalayan Yog Ashram?

Himalayan Yog Ashram is a world-renowned yoga school located in small town rishikesh foot Rishikesh, India. Himalayas. Studying yoga at Himalayan Yog Ashram is a unique and transformative experience that offers a holistic approach to yogic practices. The centre is home to experienced and dedicated teachers who provide personalized attention to each student, ensuring that they get the most out of their yoga practice. Ashram provide very well structure program for yoga, meditation, self contemplation and Ayurvedic heeling programs to attend well being on physical mental spiritual levels.

Additionally, the centre offers various yoga teacher training programs, including Hatha and Yin Yoga yoga, ensuring that students receive comprehensive knowledge and training in yoga. Studying yoga at Himalayan Yog Ashram is a life-changing experience that helps students connect with their inner selves, find balance and harmony in life, and cultivate a deeper sense of awareness and spirituality.