Yoga Retreats in Khajuraho & Rishikesh

Yoga & Meditation Retreats in Rishikesh

Himalayan Yoga Ashram organises seminars and retreats in India and Europe. These retreats are conducted by Yogi Ram and Stefania Kudrat with the intention of sharing Yoga and Meditation with those who are oriented towards an honest cultivation of the Self.

Khajuraho, India is one of the places where the yoga retreat is organised. Khajuraho is a small town in the Bundelkhand region of Madhya Pradesh, India. It is acclaimed as UNESCO world heritage site as it is renowned for the Hindu temples of exceptional architectural beauty.

These temples were built by the Chandela Kings between 950 and 1050 C.E. The beautiful sculptures have an exquisite appeal and attract many visitors from all over the world. Himalayan Yoga Ashram has therefore selected this location to conduct their Yoga retreats.

The Retreat is conducted at The Harmony Hotel which is located in a quiet area. It is just five - minute walk from the main Khajuraho temple complex. This delightful family-run hotel has been selected for its peaceful atmosphere, simple but comfortable rooms and a lovely courtyard where guests can relax.

The retreat at Khajuraho is conducted for a small group of participants who are genuinely interested in deepening their practice of Yoga and Meditation.

Week 1: (Rishikesh)

RISHIKESH is a town located in the northern state of Uttarakhand, at the foothills of the Himalaya, next to the Ganges river. This area is also called Dev Bhumi, "the land of the Gods". The river is considered sacred throughout India and Rishikesh is renowned as a world center for the study of yoga and meditation. We will stay at the Himalayan Yoga Ashram founded Master Yogi Ram, to immerse ourselves in the practice of the teachings.

Retreats Highlights

  • Yoga & Meditation
  • Philosophy & History
  • Guided Tours
  • Vegetarian Meals
  • and much more!
Continuing Education Provider

General Schedule

Time Activity
06.00 - 06.45 Pranayama
7.00 - 9.00 Yoga
09.00 - 10.00 Tea Break
10.00 Lunch
11.00 - 13.00 Satsang (teachings and sharing)
13.00 Fruits and Free Time
16.00 - 17.00 Yoga Nidra & Meditation
17.30 Dinner

Week 2: (Khajuraho)

Khajuraho Retreats with Himalayan Yoga Ashram

KHAJURAHO, a small town in the Bundelkhand region of Madhya Pradesh, is a UNESCO world heritage site. This site is renowned for its numerous Hindu temples of extraordinary architectural beauty, built during the Chandella dynasty between 950 and 1050 c.e. The sculptures of the temples are appreciated worldwide for their refined execution and for the explicit erotic representations. A place of great aesthetic appeal that accompanies the visitors in the depth of their inner journey.

The Harmony Hotelis located in a quiet area 5 minutes walk from the main temple complex. This delightful family-run hotel offers a peaceful atmosphere, simple and comfortable rooms and a lovely courtyard for relaxing moments.

General Schedule

Time Everyday
6.30 - 9.00 Meditation & Yoga
10.00 Lunch
11.00 - 13.00 Satsang (teachings and sharing)
13.00 Fruits and Free Time
16.00 - 17.00 Yoga Nidra & Meditation
17.30 Dinner

This retreat is aimed at a small group of people who are really interested in deepening the practice of Yoga and Meditation.


  • Yoga, Pranayama and Meditation classes.
  • Satsang (teachings and sharing).
  • Accommodation for 13 nights (in double rooms).
  • Daily vegetarian meals.
  • Entrance tickets to temples.
  • Trips and guided tours.
  • Taxi transfers.
  • Train back to Delhi.


  • The cost DOES NOT include the visa, tips, international flight (from your country to Delhi with departure on February 29th and arrival on March 1st and return to your country on March 14th) and the 3 domestic flights (Delhi - Dehradun, Dehradun - Delhi and Khajuraho - Delhi). Flight prices are subject to change.
Yoga Retreats with Stefania Kudrat and Yogi Ram

YOGA & MEDITATION RETREAT IN INDIA (with Stefania Kudrat and Yogi Ram)

Stefania Kudrat Floreani meets Yogi Ram in Rishikesh in 2006 and from that moment on she constantly follows his teachings spending several months in India, every year. To this day she continues to study Hindi and Indology at the Universita' degli Studi di Milano. From 2016 she begins to take part in the activities of the Ashram of Yogi Ram as a teacher in History of Yoga's Philosophy and expert in Subtle Energetics.

Since 2010 Stefania Kudrat and Yogi Ram have been organizing seminars and retreats in India and Europe, with the intention of sharing their interest in Yoga and Meditation with those same people who are oriented towards an authentic and honest cultivation of the Self.

Retreats Detail

LevelBeginner to Intermediate

DurationTwo Weeks

ModuleResidential with Meals

LanguageEnglish & Italian

FeeTwin Share €1750

  • 20% of the total fee in advance (i.e. non-refundable advance towards the program fee).
  • Remaining 80% fee needs to be paid upon arrival before starting of the retreat and is non-refundable.

Our Guests Say

“A life-changing experience”

Everything about this ashram comes from the heart. The meditations, yoga classes, Ayurvedic treatments and food are all carefully prepared so that each guest in the ashram is fully supported in their healing, learning, and inner process. I stayed for four weeks in this ashram and underwent a personal transformation I did not anticipate or expect. Over the weeks I was presented with countless opportunities to delve deep within myself and look at what I really wanted in life. I feel I have emerged from this place a much steadier, calmer, freer person who is ready to start down the path of their dreams (now I know what they are!).

Nikki (Sydney)

"Authentic Ashram for those looking to look deeper into themselves"

I did the 2 week Ashram stay and it was a wonderful experience. This is a place for reflection and contemplation guided by Yogi Ram's useful and simple insights. I appreciated the fact that it is a very small place (5 rooms) and that the environment is very homely. The food is simple but delicious. The rooms are very comfortable. The place is very well located with beautiful surroundings, not very far from the Ganga river. I would 100% recommend for someone who is looking to dig deeper into their soul, not so much if you're looking for yoga as physical exercise. Also, don't stay here if you plan to use it as a hotel, the whole purpose of free time is to give space to yourself and let things flow, not to put many activities and walks to the village.

Rebecca (Portugal)

“Transformative journey to the heart”

Exactly the disciplined retreat I was seeking in a wonderfully simple Ashram, which felt both intimate and spacious, allowing me to focus on my 'work' in peace and functional silence. The program truly and deeply restored my internal balance after weeks of challenging travel, equanimity through the teachings, yoga & meditations and digestive health through the Ayurvedic meals, lessons & bodywork.

Jaime (USA)

"A peaceful and beautiful oasis to meet yourself"

I did the yoga teacher training (YTT) in the Himalayan Yoga Ashram and finally spent 5 weeks in this amazing place. My aim was not to have the certificate. I was looking for an Ashram where I have the chance to learn more about the real yogic path and where I find space to contemplate myself. That's exactly what was offered to me. My whole stay has been a deep, inspiring, sometimes challenging and very beautiful experience.

Nadia (Switzerland)

"Authenticity at It's Truest Form"

My friend and I traveled to India for the first time from the United States. We weren't sure what to expect and wanted an authentic ashram experience. After reading rave reviews, we decided to stay at the Himalayan Yoga Ashram. We both were completely blown away by the genuineness of the staff and the experience as a whole. The meditations led by Ram still ring in my ears during my practice at home. I wish he had a Podcast so I could continue to hear his words on a daily basis. His mastery of understanding the challenges of our lives we left at home with career, relationships, family, and self was crucial. Ram is perfect blend of spiritual leader and mentor, while embodying compassion and understanding for a life outside of an ashram in the western world. The staff works together as a team to deliver life changing meditations, food, and a sacred space for connection and healing. This will not be last time visiting!

Bridgett (USA)

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