Personalized Intensive

6 , 13 or 20 nights
starts every Monday

Tailor made healing program.

The personalized intensive is a tailor made healing program. After your arrival you get an intake. Based upon your personal needs we compose a program fitting to uplift your body, mind and spirit.

how is the weekly treatment?
- intake session and daily guidance by our Qualified Ayurvedic & Yoga Therapist
upon your condition a personal healing program will be made, this includes:
-  5 treatments
-  yoga therapy class (mon - fri: mix of asanas, breathing techniques & yoga nidra)


05.30 - 06.30   Pranayama
06.45 - 08.15   Hatha Yoga Practice
08.30 - 09.30   Yoga Theory (tue - sat)
10.00                Brunch
11.00 - 14.00   Treatment of 60 min
13.30                Fruit snack
15.45 - 17.00   Yoga Therapy  (mon - fri)
17.00 - 18.00   Yoga Nidra / Meditation
18.00                Dinner
21.00 - 05.30   Silence

Personalized Intensive

Shared room:                    Single Room
06   nights   -  € 465          €  565
13   nights   -  € 999          €1199
20   nights   -  € 1522        €1822

incl. accommodation, all meals, Personalized Intensive Program, heater / AC, bedlinnen and towels, all taxes and administration costs. 


“Transformative journey to the heart”

"Exactly the disciplined retreat I was seeking in a wonderfully simple Ashram, which felt both intimate and spacious, allowing me to focus on my 'work' in peace and functional silence. The program truly and deeply restored my internal balance after weeks of challenging travel, equanimity through the teachings, yoga & meditations and digestive health through the Ayurvedic meals, lessons & bodywork."
 - Jaime (USA) - 

Frequently Asked Questions

Are there moments of Silence?

Yes there are moments of Silence: from the morning meditation up till breakfast & during all meals and after 09.00 PM. In general we ask guests to speak less and stay as much possible in silence to tune within.

Do we have free time during the Ashram Stay?

Yes, there is time for reading, reflecting, feeling inner and outer space. During your stay we strongly recommend to stay tuned within and therefor to not be busy with sightseeing, shopping etc. For the benefit of your practice going out in Nature is soothing. There is beautiful walk to the closeby waterfall.

Do you arrange a transfer to the ashram?

Yes, we arrange transfers from Dehradun Airport and Haridwar railway station. Send us your arrival time and flight or trainnumber by email and we will arrange your pickup. 
For domestic flight tickets please check 
NOTE: Transfers from Delhi Airport we do not arrange.

What to bring?

some suggestions in general
- comfortable outfits for yoga practice
- dark sunglasses (the sunlight is strong almost every day)
- mosquito spray (jun untill nov)
- small torch with batteries
- slippers and socks
- comfortable shoes for walking in the area
- a copy of your passport

We have yogamats, meditationpillows and meditation blankets.

specified per season
Dec - Jan - Feb
- layers of comfortable warm clothing:
- like woolen vest
- thermal underwear
- warm socks
- lighter clothing for daytime.
Mar –Apr – May    
- spring and summer clothes 
- something warm just in case (only in March)
- a capfor sun protection
Jun – Jul – Aug
- light summer clothes
- light raincoat and umbrella are recommended.
Sep – Okt – Nov
- spring clothes for morning and evening time (Oct & Nov)
- light clothes for daytime
- something warm, shawl & vest (Oct & Nov)
- a cap for sun protection

Is check-in only possible on Mondays?

Yes, we have Monday as arrival day. This is the only possible day to arrive.
Checking in is possible from 12.00 noon till maximum 7pm. Check in after 7pm or before 12.00 noon is not possible.

What is the cancellation policy?

Cancellation up till 30 days before your arrival day:
A credit-note will be issued for the unused deposit that may be applied towards another program at the ashram. This credit-note is good for one year from the date of issue.
Cancellation shorter than 30 days before arrival day:
deposit fee is non refundable and no credit – note is issued